Free guide

7 Prompts to Start Your Workday

Seven paste-ready prompts for the first hour of a real workday. One structure, a “use it when” line, and a done-when check on every prompt.

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What's inside

  1. Morning briefing
  2. Sort today: Must / Should / If-time
  3. Clear one real email
  4. Tone control
  5. Meeting notes to actions
  6. Research brief with [VERIFY]
  7. Upgrade the prompt that almost worked

Every prompt uses the same five parts: Role, Task, Context, Format, Constraints. You paste your own material, edit the output, and fact-check before you send.

Also included: a one-page AI basics note (what AI is and is not, and what never to paste) and a tool-agnostic note. Works the same in ChatGPT, Claude, Grok, Gemini, or a desk bot.

Who it's for

  • Beginners who want a few reliable prompts for real desk work, starting tomorrow morning.
  • People who want a short set they will actually use.

Who it's not for

  • Anyone looking for income promises or set-and-forget automation.
  • Anyone who won't read and fact-check AI output before sending it.

Next step

Want a full week of practice instead of seven tools? The AI Work Warm-Up ($9) gives you one short exercise a day for seven days, with a done-when checklist each day.

7 Prompts to Start Your Workday, free guide cover